Sunday, August 16, 2009

Punggol vision one step closer

[An exercept from thesundaytimes, prepared by Marcus Lau, 16/08/2009]

The construction of Punggol Promengade began yesterday with a ground breaking ceremony. Punggol Promengade is a 16.7 million project which aims to transform the former backwater village in the north east into Singapore’s iconic suburban waterfront town. This project allows some of the residents to look out onto tranquil waters. Others can stroll along a sandy beach while enjoying the sea breeze. This 4.9km walk consists of playgrounds, fitness corners, fishing grounds, eateries and even a horse-riding school which will benefit the residents staying along the area. This project will be completed in 2011.

My thoughts: This shows that Singapore are on track on the process of urbanization and this may also be a tourist attraction in the future.

Monday, July 20, 2009

First H1N1-related death in Singapore

First H1N1-related death in Singapore

[An excerpt from thesundaytimes, prepared by Marcus Lau 19/07/09]

Yesterday, a 49-year-old man who had multiple heart problems, became the first person to die of H1N1 in Singapore at 2.30pm yesterday. He died of a heart attack contributed by severe pneumonia and the H1N1 infection. Before this he was already suffering from diabetes, hypertension, and high cholesterol. He was admitted to Changi General Hospital last Thursday after suffering four days of flu-like symptoms.

My thoughts: This shows that we must start practicing good hygiene to avoid H1N1.

Sunday, July 12, 2009

On Delegation

“The single greatest cause for failure in managers is their inability to delegate.”
- J.C. Penney


Try this eight-step delegation process:

  1. Identify the need
  2. Select the person
  3. Plan the delegation
  4. Hold a delegation meeting
  5. Create a plan of action
  6. Review the plan
  7. Implement the plan
  8. Follow - up

Source:
The Leadership Advantage
3 days, 8 hours per day

Contributed by Mrs. Susan Lau

Learning English - from the BBC

Follow this link to resources on how to improve your English.



Friday, April 24, 2009

Key to preventing allergies and asthma: Lice?

Study of mice suggests allergies may heightened by hyper-clean living

updated 12:09 p.m. April 22, 2009

WASHINGTON - Could lice be the secret to preventing asthma?

Research on mice shows that those carrying the most lice had calmer immune systems than uninfested rodents, and they said their finding may have implications for studying the causes of asthma and allergies in people.

The study, published in the BioMed Central journal BMC Biology, adds to evidence supporting the so-called hygiene hypothesis, which holds that the rise in asthma and allergies can be linked to hyper-clean living.


The idea is that if the immune system is not properly primed in childhood, immune cells can improperly react to harmless triggers such as pollen or bits of dander. Bacterial and viral infections do not seem to be the priming factor, but researchers have been focusing lately on parasites.

Joseph Jackson of Britain's University of Nottingham and colleagues wanted to test real, wild mice, not hygienic lab mice that had been raised for generations in ultra-clean conditions.

"Our understanding of mammalian immunology is largely based on rodents reared under highly unnatural pathogen- and stress-free conditions," Nottingham's Janette Bradley, who helped lead the study, said in a statement.

They trapped mice and studied their immune systems.

Mice uninfested with the louse Polyplax serrata had much more excitable immune systems than the mice carrying a heavy load of the parasites, they found.

It might be suppressing the immune system in some way, they speculated, perhaps by transmitting some other parasite or microbe or perhaps in its saliva as it feeds on the blood of its host.

The hygiene hypothesis holds that the immune system evolved when people were constantly infected by a host of worms and other parasites — from the mosquito-transmitted malaria parasite to various lice and ticks.

"Much like laboratory mice, people in developed countries are currently exposed to a very different profile of infections to that encountered by their ancestors," the researchers wrote.

"It is possible that the immune dysfunctions we see today are the result of immune systems calibrated for a set of challenges completely different to those they now routinely face."

Humans can also be infested with lice, although the species that affects humans does not affect other animals.

Copyright 2009 Reuters.

Crane part crashes

(The article is from the Straits Times, April 24 2009)

About 50 tonnes of metal is hanging from the top of a building at Ardmore Park after a crane part collapsed late on Wednesday.

The authorities are investigating the incident, which caused massive traffic jams in the Anderson Road area yesterday morning.

No one was hurt and no property damaged when the crane’s hooking hook - used to lift construction material for an unfinished, 36-storey condominium project – crashed to the ground at about 11.20 pm on Wednesday. It occurred about the same time as an unusually strong wind storm. The rest of the crane, secured by steel cables to a carriage, is dangling about 150m above the street.

The site was unoccupied when the incident happened. Residents of neighboring Abelia Condo have been evacuated.

Comments: I think this crane was sabotaged.


By Chan Hsien Rong

Thursday, April 23, 2009

How to become a friendlier person

Try honestly to make the other person feel important, and do it sincerely.
- Dale Carnegie

To strengthen your relationships, become a friendlier person. Try following these principles:
  • Don't criticize, condemn, or complain.
  • Give honest, sincere appreciation.
  • Arouse in the other person an eager want.
  • Become genuinely interested in other people.
  • Smile.
  • Remember that a person's name is to that person the sweetest sound in any language.
  • Be a good listener. Encourage others to talk about themselves.
  • Talk in terms of the other person's interests.
  • Make the other person feel important - and do it sincerely.

Source:
The Leadership Advantage


Contributed by Mrs. Susan Lau

God’s Help with a Capital ‘H’!

God's help is nearer than the door.

Irish proverb



Sometimes I wonder why I so quickly want to solve a problem myself, instead of turning and asking for help from God. :S It seems that for me, God tends to be a means of last resort. In my last post, I mentioned Chinese wisdom in putting time and effort into educating people. In this article, I want to mention 3 pointers on why we should call on God as a first resort, based on this Irish proverb:

  1. Our relationship improves when we put God first. This shows God that we trust Him to be able and willing to solve our problems. Our trust in God improves also when we see Him help us through our problems.

  2. It is simply less tiring. Yes, running around like a headless chicken trying to solve our own problems may seem fun at first, but in reality, is really tiring. Seeking God first will help calm us down and hopefully help us to see things a little more rationally.


  3. Matthew 11:28-30



    Come unto me, all ye that labour and are heavy laden, and I will give you rest.
    Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls.
    For my yoke is easy, and my burden is light.


  4. God delights in helping us. I believe that God is happy when we turn to him, trusting that He will take care of us. Isn't that why he sent his only begotten son to earth to save us?



Matthew 7:11


If ye then, being evil, know how to give good gifts unto your children, how much more shall your Father which is in heaven give good things to them that ask him?



A Beautiful Lesson


The girl in the picture is Katie Kirkpatrick, she is 21. Next to her, her fiancé, Nick, 23.
The picture was taken shortly before their wedding ceremony, held on January 11, 2005 in the US.

Katie has terminal cancer and spend hours a day receiving medication.
In the picture, Nick is waiting for her on one of the many sessions of chemo to end.




In spite of all the pain, organ failures, and morphine shots, Katie is going along with her wedding and took care
of every detail. The dress had to be adjusted a few times due to her constant weight loss



An unusual accessory at the party was the oxygen tube that k
atie used throughout the ceremony and reception as well.
The other couple in the picture are Nick's parents. Excited to see
thei
r son marrying his high school sweetheart.



Katie, in her wheelchair with the oxygen tube, listening
to a song from her husband and friends


At the reception, Katie had to take a few rests.
The pain did not allow her to stand for long periods





Katie died five days after her wedding day.

Watching a woman so ill and weak getting married and with a smile on her face makes us think.....
Happiness is reachable, no matter how long it lasts .

We should stop making ou
r lives complicated.


Life is short

Break the rules
forgive quickly

love truly

laugh constantly

And never stop smiling
no matter how strange life is
Life is not always the party we expected to be
but as long as we are here, we should smile and be grateful.

contributed by Mrs. Grace Ow

Tuesday, April 21, 2009

Brainwriting: Getting More from Your Idea Sessions

Article from http://www.mindtools.com/pages/article/newCT_86.htm

Many of us have taken part in brainstorming sessions. These are commonly used to generate ideas, and to come up with a creative solution to a problem. What can often happen during a brainstorming session, however, is that key players on the team speak up and express their ideas. Everyone else then enters the discussion about those few ideas, and they reach a consensus on the solution – without considering many other ideas that could have been generated.

This can be one of the drawbacks of the brainstorming process. Some members of the group may not speak up because they're shy, or are afraid that their suggestions may be rejected. Others may say nothing at all because they fear their ideas are simply too outrageous or bold. People with stronger personality types may loudly push and defend their ideas, without listening to others' suggestions. And ‘conservative' people may tend to propose only safe alternatives.

Yes, brainstorming can be effective in getting people to think laterally about a problem. However, if you're faced with obstacles like those we have just mentioned, how do you overcome them?

Enter the brainwriting technique – an idea-generating process that enables EVERYONE in the group to participate in a nonthreatening way. This approach can often generate more potential solutions than traditional brainstorming.

Why? One reason is because traditional brainstorming sessions allow only one person to speak at a time. By the time each individual has spoken (and the group has finished the discussion), most participants have edited, discarded, or simply forgotten their own ideas. This is called ‘blocking,' and it can reduce creativity and productivity in these sessions. Brainwriting can help to eliminate this problem.

In this article, we'll show you what brainwriting is – and look at how you can start using it with your team.
What Is Brainwriting?

Brainwriting is similar to brainstorming – they're both methods for generating ideas and solutions for a problem.

Brainwriting, however, gives everyone equal opportunity to participate, and it enables all group members to think without any ‘blocking.'

Here are the steps of a brainwriting session:

1. Seat group members at a table, with a sheet of paper in front of each person. At the top of the page, ask them to write down the problem that everyone is trying to solve. (Note: They should NOT write their names.) Appoint someone to be moderator, and time each round.

2. Give the group three minutes to write down three ideas for how to solve the problem. They should not edit the ideas, or try to perfect them. Allow them to write in ‘free form.' Do not permit any discussion.

3. After three minutes, move on to round two. Ask everyone to pass their papers to the left, and then generate three more ideas on the new paper they have just received. They can build on the first three ideas that are already written, or think of three new solutions.

4. Ask the moderator to decide how many times the papers are passed around the table.

5. When all rounds are finished, collect the papers, and write all ideas on a whiteboard for everyone to see. Then begin discussing which ideas would work best for solving the current problem.

Benefits of Brainwriting

There are several advantages of using brainwriting in a group:

* Because there's no discussion during the initial idea-generating rounds, you can produce many ideas in a very short amount of time.

* All group members – even the quiet and shy people – have an equal chance of offering their ideas for consideration.

* Everything is anonymous – you don't know who wrote which ideas – so there's more freedom to be truly creative. Participants are often empowered to suggest solutions that they otherwise might have thought were too unusual, or would not be well received.

* Exchanging papers still allows group members to evaluate and build on other people's ideas, but in a much more concentrated, creative way.

When to Use Brainwriting

Brainwriting can be used to help solve almost any problem. The process is used often in marketing, design, and creative fields, but it's also gaining popularity in other areas.

Any time that you would traditionally use brainstorming to solve a problem, you could use brainwriting instead.
Key Points

Although brainstorming is the most common technique for generating ideas in a group, brainwriting can be much more effective, because it involves all participants on an equal basis. Both introverts and extroverts can participate, and you can produce more ideas in less time.